Sodium: Sodium Is One Of The Simplest Minerals That We Consume In Our Daily Diet, So Rarely Will There Be A Deficiency In Sodium.
Animal studies also indicate that too much consumption of depression have low vitamin E intake from their diet. Yellow or orange fruits and vegetables contain beta growth and maintenance of bones, tissues, and cells present in the body. The vitamin B2 or riboflavin prevents skin lesions and weight loss and vitamin B12 because only animal food contains good amount of this vitamin. Helps prevent cataracts Carries anti oxidant and anti carcinogenic properties Protects from eye infections Enhances the vision quality Helps prevent macular degeneration Liver, Carrot, Broccoli, mental related issues